Sexy Back Workout :

Tone your backs with these five killer back moves. Summer is coming ( I hope!) and everyone wants to look good in a dress, tank top or bikini.  All you will need is a set of dumbbells. Perform each move for 15-20 reps 3 times through.

the workout:

 Flys

wide grip row

Deadlift

Front-side raises

plank rows