Protein Oreo shake :
Best shake ever! This is definitely a protein shake to make everyone in a while, as it does have cookies in it! I make my protein shakes with milk. If you are cutting calories and watching your fat intake this shake might not be for you. For those who drink milk though this is a must try.
You need:
- protein powder ( I use muscle milk )
- 1 cup of milk
- one Oreo
- ice cubes
put all ingredients into a blender. For this shake I used my bullet and it worked great. After I blended everything I crushed another Oreo on top! I hope you enjoy!