Healthy Pancakes

Who doesn’t love pancakes? Try this protein packed healthy version of pancakes. It’s very easy to make and even your kids will love them. The chocolate topping is so good! I will be adding it to other recipes. You can also add fruits or yogurt as a topping instead of maple syrup.

ingredients:

• 1scoop protein powder
• 3 tbl coconut flower
• 2egg whites
• 2 tbl apple sauce
• 1tbl cacao powder
• a dash of baking powder
• milk- add enough till you get the right consistency. Batter should be a little thicker then regular pancake mix

combined all ingredients and cook like you would regular pancakes. Make sure you spray the pan so these don’t stick.

chocolate topping:

• fat free , sugar free jello pudding mix
• milk or water

mix 3-5 tbl of pudding mix with milk or water till you get a good consistency . Mine was like peanut butter But a little less thick.