• After Baby!
  • Three Week Yoga Retreat

    Postnatal Three Week Yoga Retreat Hey Fit Fam!!! We just finished up our January wellness group and I’m excited to share my results with you! I shared my whole journey of doing the beachbody 3 week yoga retreat on my social media , I hope you follow me on Facebook & instagram. Most of the people […]

  • After Baby!
  • Whats in my Hospital bag UPDATE

    Whats in my Hospital bag UPDATE   Hey everyone!!! This is an update from my post about what to bring to the hospital, I said I would do an update of things I didn’t need and things I wish I had brought. If you didn’t read the original , HERE it is . I was […]

  • Recipes
  • Buffalo Chicken Stuffed Sweet Potatoes

    Buffalo Chicken Stuffed Sweet Potatoes These stuffed potatoes are my new favorite!! These could be an appetizer or a meal. If you eat the whole potato this counts as 1.5 red, 1 blue, 2 yellow and 1-2 tbs. Stay connected with me ,  join me on my other social sites , make sure you follow me on youtube, pinterest & instagram. Share your […]

  • After Baby!
  • My Postpartum Wellness plan

    My Postpartum Wellness plan Baby Brody decided to come two weeks early!! I am so glad he is here and I’m very excited to get started on my postpartum wellness plan. I am running a new online fit group starting January 9th and I will be participating in that group. I have my portion fix all […]

  • Recipes
  • Slow Cooker Baked Apples

    Slow Cooker Baked Apples  These baked apples are so good!  And when cooked in the slow cooker overnight, they are an easy treat that can be ready in the am! Ingredients • granny smith apples •2 tablespoons honey •2 tablespoons Coconut oil cinnamon to taste Directions Core apples. Using an apple corer or paring knife, […]

  • Fit Pregnancy
  • BIG News From Beachbody

    BIG News From Beachbody Got to love Mondays that come with awesome news!!! Beachbody just released news of an exciting new challenge pack that’s being released December 27. It’s the Annual All-Access Beachbody on demand & shakeo pack! This pack will be released on December 27 and be on sale till February 27. Don’t miss […]